WOD 9394 – Monday
Jimmy going balls to the wall
Click the image for a more pictures from FGB5 courtesy of Zach Wilson. Thanks Zach!
First a new place, and now a new face. Welcome to the new and improved CrossFit Queens site! A huge thank you to Sarah for designing and Jess for helping with the architecture. Sarah worked her ass off on the site and we think she did an amazing job!
If you’d like to see us post on certain topics of interest or have an idea for content, please let us know. Post to comments or feel free to email us.
Now for today’s WOD.
With a continuously running clock do one push-up the first minute, two push-ups the second minute, three push-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed. Post number of minutes completed to comments.
The Fight Gone Bad Challenge results are waiting your stats. Please get measured by tomorrow. We want to post the results on the Wednesday rest post.
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Free trial workout today at 10am. Our next free trial is Sunday, 10/3 at 10am. Register here.
